Thursday 1 February 2018

Sports Massage

Sports massage has a high physiological effect. It is done slowly, but with great pressure, and therefore affects the tissues in depth and is physiologically close to ruining. Causes local emptying of lymphatic and venous vessels. Following their rapid filling, it leads to the redistribution of blood and lymph and the elimination of stagnant phenomena.
Squeezing improves tissue nutrition, removes metabolic products, and has a soothing effect. It is applied repeatedly and is performed straight through the course of lymphatic and venous blood flow.
Squeezing is a major body massage in restorative body massage. It applies both in training and healing massage after injuries. http://bit.ly/2DTZgJy